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  • Writer's pictureStan Guest, P.T., O.C.S., F.A.A.O.M.P.T.
    • Feb 17
    • 1 min read

Stan's "Weakly" Challenge #1 - Heel Raises with a Stable Arch.

Updated: 2 hours ago

Try this challenge to spot a potential muscle weakness.

https://youtube.com/shorts/zXY8Ben5q7E?feature=share


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