top of page
Search
  • Writer's pictureStan Guest, P.T., O.C.S., F.A.A.O.M.P.T.
    • Mar 6
    • 1 min read

Stan's "Weakly" Challenge #3 - Glute Bumps

Updated: 58 minutes ago

Dedicated to making you stronger!

Can you drop your rear end back without pushing the knees forward?

https://youtube.com/shorts/4YY4dDiAtGw?feature=share


7 views0 comments

Recent Posts

See All
bottom of page