At CGPT, we stress patient education and injury prevention - rather than just treating the symptoms. We regularly post educational videos on our Facebook page and Youtube to help you prevent pain and restore motion! Be sure to like our page and subscribe to stay updated!
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How to Safely Get Out of Bed
In this video Stan shows us how to get out of bed with proper technique to prevent pain or injury.
How To Lift Properly
Have you ever "thrown out" your back while lifting something?
According to the federal Bureau of Labor Statistics, nearly 20% of all injuries in the workplace are back injuries. Back injuries are often caused by improper bending/lifting and carrying heavy objects, but they are easily prevented. Here is a video of Stan demonstrating the proper lifting technique that you can apply at your workplace, home, and even at the supermarket. At CGPT, we not only help you rehabilitate from pain and injuries, but also teach you how to prevent future ones.
Sleeping Position to Decrease Low Back Pain, Sciatica, Knee Pain, or Hip Pain
We spend 1/3 or 1/4 of our day laying and sleeping. How you align your joints will make a difference in how they feel in the morning. If you have a lot of pain when you wake up in the morning, altering your joints and spine into neutral alignment can make a large difference in decreasing morning pain.
Mon: 7:00am - 7:00pm
Tue: 7:00am - 12:00pm
Wed: 7:00am - 7:00pm
Thu: 7:00am - 7:00pm
Fri: 7:00am - 3:00pm
Click HERE to visit our New Patient Page and our FAQs.
We are located in Sterling Heights, in The Sterling Crossings Plaza. The plaza is located on the West side of Schoenherr Road, just North of Fifteen Mile Road. Feel free to call us if you have any questions and to book your first appointment!
Fax: (586) 978-7710